Have you ever started a to eat healthy, change your lifestyle or do a cleanse/detox and you instantly start to feel terrible.

Your stomach hurts, your head wont quit pounding, you have no energy and your overall mood is just plain crappy!

So you quit what your doing and go back to normal routine because you feel better or blame whatever you were doing and tell yourself that just doesnt work for me.

Here is why, you have to feel so bad to start feeling good.

When your body is naturally healing itself, it lets the toxins go and then the root of the problem starts to surface. It is a good thing! The feeling isnt permenant and you will be glad you followed thru with it, in the long run!

Not everybody will have symptoms like

• stomach aches
• headaches
• heartburn
• no energy
• fatigue
• frequent visits to the bathroom

But if you are one that suffers from them, then be glad that your body is getting rid of all that junk that is in your trunk! In the mean time drink plenty of qualtiy water and use essential oils to support you!

Just for a couple of tid bits

If you experience heartburn after you start a program or even new supplements. It means that your stomach is killing off the pathagenes in your stomach. Even though it is miserable it is a good your body is doing that.  It also means that your stomach is in much need of some tlc and has been neglected for some time!

If you have chronic back pain, its is a sign that your adrenal glands are overoworked and could need some support!

Fatique of any kind, tells you that your body is in need of some serious rest and crucial need of nutrients!

Allergies- typically start from stomach related problems ( does not always mean stomach aches) or a full liver and gall bladder!