Swedish Massage is the most commonly known and commonly received massage. Swedish Massage is a flow of firm yet gentle strokes.These strokes are commonly called Effleurage and Petrissage. Swedish Massage will help ease muscle tension and promote a state of relaxation. Swedish Massage is a great natural way to help assist and ease your mind from stress and anxiety with benefits that can last for days. Swedish Massage is suppose to feel good to you if the therapist pressure is to light or to hard dont hesitate to ask for a lighter or deeper pressure.

What to expect:

After meeting briefly with the therapist, you will have privacy to be allowed to undress to your comfort and lie on the massage table under the sheet and blanket. You are covered at all time during the massage. The therapist will uncover the legs when they need to work on them. Then they are covered back up with a sheet and a blanket. The therapist will use oil or gel with a smooth flowing stroke that will work your muscles until the tension is gone. We would like for your massage to be a positive experience. So if the pressure is ever to much or not enough please let us know if you would like the pressure lighter or deeper.

Benefits of a massage:

• increases oxygen flow
• stimulates the nervous system
• reduces emotional and physical stress from your body
• removes toxins
• helps with poor circulation
• eases muscle tension
• helps ligaments
• helps tendons
• helps with anxiety
• helps aid depression